Ibicuruzwa birambuye
Ibicuruzwa
- Kuzamuka abagaboinkweto ukoresheje meshi irambuye mesh hejuru irema amasogisi meza asa neza, yemerera byinshiubushobozi bwo guhumekano gukomeza ibirenge byawe bikonje kandi byumye umunsi wose.
- Inararibonye neza ihuza ihumure nuburyo hamwe ninkweto zabagabo, byoroshye kunyerera no kuzimya kandi bifite igishushanyo cyoroheje cyemerera gufata neza inkweto zo murugo aho uzajya hose.
- Huza izi nkweto zisanzwe zitandukanye hamwe na jans, ikabutura, ipantaro, nibindi byinshi.Waba wambara nk'ibikoresho byo munzu, inkweto z'akazi, cyangwa inkweto z'urugendo, ni amahitamo meza yo kwambara umunsi wose.
- Kugaragaza hejuru ya cork hejuru yikuramo insole, inkweto zubwato bwabagabo zitanga ihumure ryinshi mugihe nanone bigabanya ibyuya numunuko.Waba ukunda super yoroshye cyangwa inkoni ikomeye,kuzamukaumutsima wicaye hafi yikigereranyo kuri.
- Hamwe nigishushanyo mbonera kandi gisanzwe, aba bagati bagaragaza imyambarire-yerekana amakuru atuma bakora neza kubantu bose bashaka kureba no kumva bakomeye, ntakibazo.
Mbere: Imyambarire ya Siporo Yiruka Imikino ya Tennis Yimuka Ibikurikira: Inkweto z'Abagabo Z'imikino, Impemu Zihumeka & Ubushuhe-Gukoresha Igishushanyo, Ntamwanya uhambiriye, Umucyo woroshye & Inkunga